Jennifer Aniston’s well-known salad recipe: wholesome and scrumptious

Everyone seems to be speaking about Jennifer Aniston’s salad going viral, and we are able to see why – it is scrumptious!


p class=””>So nobody instructed you life could be this manner. Your job is a joke, you are broke, and also you eat the identical salad day-after-day…or at the least, in the event you’re Jennifer Aniston, that is the case. (Bonus factors in the event you sing this line for the theme music; you are for actual.) Fpal a fan.)

As one of the vital well-known and beloved sitcoms in tv historical past, pals It has influenced world in style tradition and our kitchens as nicely. Instance: Jennifer Aniston’s salad recipe that we’re testing in the present day. Whereas Ross’ scrumptious Moistmaker sandwich would be the most well-known recipe on the present, it is Jennifer Aniston’s favourite actual salad that is presently blowing up social media.

Preserve studying to be taught extra in regards to the legend behind Jennifer Aniston’s viral salad recipe, tips on how to make it, and our ideas for making the recipe even higher.

What makes this salad recipe so in style?

Legend has it that Jennifer Aniston (after which Courteney Cox and Lisa Kudrow, as soon as she tried it) ate the identical salad on set. pals For 10 steady years. In 2010 Los Angeles Instances Within the article, Courteney Cox revealed salad as one among her favourite rituals whereas filming the sitcom.

“It was a Cobb salad that Jennifer made with turkey bacon and garbanzo beans, and I do not know what it was,” she defined. “She has a approach with meals, which actually helps. As a result of if you are going to eat the identical salad day-after-day for 10 years, it higher be an excellent salad, proper?”

Years later, Jennifer herself demonstrated the recipe whereas taking on the Dwelling Proof Instagram account. She described her very best salad as “bulgur, cucumber, parsley, mint, crimson onion, garbanzo beans, feta cheese, and pistachios.”

Nevertheless, in response to this interview in deer Journal, this is not really the salad you eat day-after-day! Nevertheless, the Web appears to unanimously agree that this salad is wholesome, balanced, filled with, and most significantly, contemporary substances. no Style like ft. (Do not miss the opposite summer season salads, too!)

How one can make Jennifer Aniston Salad recipe

Jennifer Aniston Contribution Authority Ft Copy.jpg 1Getty Photos, Lauren Habermehl for Style of House

This recipe yields 6 appetizer servings (or 10-12 facet servings).


  • 3 cups cooked bulgur (about 1 cup raw)
  • 1 cup cucumber, chopped (about 1 English cucumber)
  • 1/2 cup crimson onion, lower into cubes (about 1 small onion)
  • 1/2 cup contemporary parsley, chopped
  • 1/4 cup contemporary mint, chopped
  • 1 cup feta, crumbled
  • 1 can (15 oz) chickpeas/beans, rinsed and drained
  • 1/2 cup pistachios, chopped
  • 1/2 cup cooked turkey bacon, chopped (optionally available)
  • 1/4 cup lemon juice, contemporary
  • 2 tablespoons additional virgin olive oil
  • 1 teaspoon kosher salt
  • 1/2 teaspoon black pepper


Step 1: Cook dinner the bulgur

Jennifer Aniston bulgur saladLauren Habermehl for Style of House

In a saucepan, cook dinner bulgur in response to bundle directions. As soon as fully cooked, switch them to a bowl and allow them to cool. (That is one other Mediterranean bulgur salad we love.)

Step 2: Cook dinner the turkey bacon

Jennifer Aniston Turkey Bacon SaladLauren Habermehl for Style of House

In a skillet, cook dinner turkey bacon till crispy. Take it out, let it cool, then chop it roughly.

Editor’s be aware: That is the One Detailed discrepancy between Courteney Cox’s 2010 interview and Jen’s Instagram takeover. We determined so as to add it to our recipe to mix the 2 recipes collectively and I like The salty, salty taste she launched to the recipe. Nevertheless, be happy to omit in the event you want to hold the recipe vegan.

Step 3: Chop every thing “superbly”

Jennifer Aniston salad Lauren Habermehl for Style of House

Chop and cube the remaining salad substances (or julienne in the event you like) and add them to a bowl.

Step 4: Make the garments

Jennifer Aniston saladLauren Habermehl for Style of House

In a small bowl, whisk collectively the lemon juice, olive oil, salt, and pepper—simply as you’ll with any selfmade French dressing.

Step 5: Toss and serve

Jennifer Aniston salad Lauren Habermehl for Style of House

Mix substances collectively in a serving bowl and stir to mix with sauce. Serve instantly.

How one can retailer Jennifer Aniston’s salad recipe

We loved this salad at room temperature and likewise refrigerated it after two days within the fridge. It is a terrific recipe for lunch or prepping for busy weeknight dinners. Strive these salad preparation ideas for greatest outcomes.

How one can make this salad even higher

Jennifer aniston salad 042222 toh 09 lauren habermahlLauren Habermehl for Style of House

Full disclosure: We’re obsessed. After consuming the primary batch, I instantly made a second batch to take pleasure in for lunch all through the week. It is mild and refreshing, it tastes wholesome, and it is very filling.

Nevertheless, one should ask oneself, can this be the authority He’s Is there something extra scrumptious?! The reply is sure! Listed below are our ideas and recommendations for taking Jennifer Aniston’s authentic salad recipe to the subsequent degree.

  • Altering grains: For those who do not hold bulgur stocked in your pantry or wish to make Jennifer Aniston’s gluten-free salad, be happy to substitute the bulgur with an equal quantity of cooked quinoa or brown rice. Farro or barley could be different scrumptious (however not gluten-free) grains you would attempt.
  • Add lean protein: Between the chickpeas, turkey bacon, and bulgur, this salad is filled with protein. Nevertheless, in the event you’re wanting so as to add one other wholesome dose of protein, we might see grilled hen breasts, shrimp skewers or marinated steak tasting nice with this wholesome salad recipe.
  • Add odds and ends: Do not be afraid to deviate from the substances. Attain deep into your pantry and add a handful of chopped cherry tomatoes, roasted crimson peppers, Kalamata olives, sun-dried tomatoes, and even dried cranberries. What we love most about Jennifer Aniston’s salad recipe is that it is simple to adapt.
  • Roasting chickpeas: For somewhat additional crunch, we suggest roasting the chickpeas. It is a simple approach so as to add extra texture and one other layer of taste to this thrilling salad.
    </div><script kind="textual content/plain" class="optanon-category-C0004" async src="https://join.fb.internet/en_US/fbevents.js?ver=2.0" id='fb-pixel-js'></script><script async src="//"></script>

You may also like...

Leave a Reply