Dragon Fruit and Pitaya: Stunning on the skin and scrumptious on the within

Even after so a few years, I nonetheless love going to Mercado They wander the corridors, taking a look at all the pieces and everybody. There are just a few distributors I store with recurrently, and so they smile and wave after they see me or maintain up one thing new or totally different that they assume I is perhaps concerned with.

This was the case with dragon fruit. Of the various varieties out there, the torpedo-shaped kind with shiny crimson and neon inexperienced “scales” is probably the most uncommon in look. The flaky pores and skin may also be golden yellow or matte crimson, and every kind will style barely totally different. In some elements of Mexico, Dragon fruitone other extra frequent kind, which, though it tastes related, is spherical in form, is available in a rainbow of colours in and out, and is roofed in prickly thorns which can be often eliminated earlier than being put to market.

Pitaya is uncommon in nearly each approach, from the way it grows to the form and style of the fruit.

Seems they’re scrumptious and edible, and also you owe it to your self to attempt them. This uncommon tropical fruit is native to Asia, Central America, Hawaii and Mexico, and grows on their lands Helocerius Cactus, hanging from the plant’s lengthy, spiky fronds like prehistoric Christmas decorations. The plant, also called the “Queen of Honolulu,” solely blooms at night time, and as soon as the flowers die, fruits type. A mature plant can bear fruit 4 to 6 occasions a yr, so it could come and go and all of the sudden reappear at your native market. PitayaNevertheless, their season is far shorter and so they solely final 6-8 weeks in manufacturing, so purchase them if you see them!

The dragon fruit’s uncommon shiny crimson pores and skin with striped “scales” is what offers it its identify. Inside, the crunchy flesh is both white speckled with small, crunchy black seeds or darkish pink with the identical seeds. Each sorts are beautiful when added to a fruit salad or smoothie, and likewise go properly alongside one thing savory and savory or as a palate cleanser between programs. The gentle taste of dragon fruit is a candy mix of melon and pear, with a fragile and thrilling floral aroma. Industrial growers develop giant fields of dragon fruit, however it’s also potential to develop the plant at residence, within the floor, or in giant containers. Dragon fruit is excessive in anti-inflammatory antioxidants, low in energy and naturally accommodates probiotic micro organism that promote intestine well being.

Ripe dragon fruit can be agency however barely softened when squeezed, nearly like a ready-made avocado. They may even have a candy scent, like ripe peaches. Retailer ripe fruit within the fridge till able to eat or use it. Wash them rigorously, then minimize them in half lengthwise; There is no such thing as a pit, and the crunchy black seeds are edible and enjoyable. Subsequent, scoop out the meat to make use of within the recipe or eat it as is with a spoon. If you want, save the peel to make use of as a topping for guacamole, fruit salad, and so on. The darker pink-fleshed sort can be extra “pop” in a recipe, however the white-fleshed sort is simply as scrumptious and makes for an nearly uncommon presentation. You’ll be completely happy so as to add dragon fruit to your record of standard dishes within the kitchen!

Dragon fruit margarita

  • 1 dragon fruit (with pink flesh if potential)
  • Quarter cup of contemporary lemon juice
  • 1 dose of honey or easy syrup
  • 2 photographs of tequila
  • 1 cup of ice

Minimize the dragon fruit in half, scoop out the pulp and add to the blender with the lime juice, honey/syrup, tequila and ice. Combine the substances at excessive pace till mixed, then divide them between two cups and serve.

Dragon fruit sauce

  • 1 cup dragon fruit, minimize into cubes
  • ½ crimson or white onion, chopped
  • 5 coriander sprigs, chopped
  • 1 tablespoon. Recent lemon or lemon juice

Mix all substances and blend gently. Go away it for an hour or so to mix the flavors.

Dragon fruit guacamole

For a surprising presentation, add chunks of dragon fruit to your subsequent batch of guacamole—and use the peel to serve.
  • 3 medium avocados
  • Half a cup of dragon fruit minimize into cubes
  • Half a cup of chopped contemporary coriander
  • 1/3 cup chopped crimson onion
  • 2½ tablespoons. Recent lemon juice or lime juice
  • Salt to style

Utilizing a fork, mash the avocado in a bowl. Add lemon/lime juice, coriander, onion and salt to style. Fold in dragon fruit. Serve instantly with tortilla chips.

Berry Dragon Fruit Salad

Stunning, flavorful and fragrant, dragon fruit is a scrumptious addition to any fruit salad.
  • 2 dragon fruit, white or crimson, scooped with watermelon ball
  • 1 liter of strawberries, minimize in half
  • 1 liter of blackberries or raspberries
  • 1 pint blueberries
  • 6 mint leaves, chopped

Mix fruit in a medium bowl and stir gently. High with mint leaves and serve.

Asian Shrimp and Dragon Fruit Salad

  • 1 dragon fruit
  • 8 giant shrimp, deveined and skinned
  • 3 cups of spring salad combine or different sorts of lettuce


  • 3 tablespoons. Plum or hoisin sauce*
  • 2 teaspoons. Apple juice or rice vinegar
  • 1 tablespoon. honey
  • 1 teaspoon. water
  • A small bunch of contemporary coriander leaves, roughly chopped
  • ¼ crimson onion, minimize into skinny slices
  • Toppings: 1 tbsp. Sesame, 1 / 4 cup of unsalted roasted peanuts

Put together the sauce by mixing the substances in a bowl; Sit apart. Minimize the dragon fruit in half, peel off the pores and skin, and minimize the flesh into giant cubes; Put aside within the fridge.

Prepare dinner the shrimp over excessive warmth for about 2 minutes or till they’re pink and cooked by means of. superb.

Place the greens in a big bowl. Add onions, coriander, cooked shrimp and dragon fruit. Drizzle the sauce simply earlier than serving and sprinkle with sesame seeds and peanuts.

*If plum or hoisin sauce isn’t out there, attempt teriyaki sauce or apricot or peach jam blended with a teaspoon. Chopped contemporary ginger.

Janet Blazer He’s the writer of the best-selling ebook, Why We Left: Alternatives from Expatriate American Girls, appeared on CNBC and MarketWatch. sLives in Mexico since 2006. You could find her on Fb.

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