30+ Wholesome Dinner Recipes for March

Get pleasure from a style of spring by getting ready one among these March dinners. That includes seasonal produce like asparagus, cauliflower, cabbage, and peas, you may fall in love with the contemporary flavors in these scrumptious dishes. Recipes like Simple Hen Cutlets with Rhubarb Sauce and Grilled Salmon and Greens with Roasted Lemon Garlic Sauce are wholesome and scrumptious meals you may look ahead to making all month lengthy.

Simple hen cutlets with rhubarb sauce

Candy white balsamic vinegar balances tart rhubarb in a easy sauce for this fast hen cutlet recipe.

Grilled salmon and greens with grilled lemon garlic sauce

Jacob Fox

This grilled salmon recipe with roasted greens and charred lemon-garlic French dressing captures the flavour of summer time with smoky taste from the grill. Asparagus and zucchini are fast and straightforward to grill and pair effectively with salmon.

Scallops and spring greens with olive and caper sauce

Jason Donnelly

This quick-cooking scallop dish will be on the desk in simply 20 minutes. Full of veggies, protein, and scrumptious sauce, it makes an amazing weeknight foremost meal for 2. Child carrots are harvested earlier than they attain full maturity, making them tender and fast to cook dinner. Seize some on the farmers market early within the season.

Grilled cheese sandwiches within the air fryer

Photographer: Bree Bassano, Meals Stylist: Greg Luna

Make these sandwiches together with your favourite sort of apple. Attempt Granny Smith, Gala, or Pink Woman. For those who don’t love arugula, strive romaine or spinach.

Salmon with Lemon Herb Orzo and Cauliflower

Jacob Fox

This wholesome salmon dish is as balanced as it’s scrumptious. You possibly can add the broccoli on to the pot with the pasta over the last minute of cooking to save lots of time right here. One much less factor to scrub too!

Chickpea pasta with mushrooms and kale

Greg Dupree

Including pasta with greens like cabbage and mushrooms right here will not be solely scrumptious, it additionally makes the meal extra satisfying.

Grilled asparagus and shrimp with pasta

This pasta dish topped with contemporary mint is ideal for any night time of the week!

Hen with peanut sauce, coconut rice and snow peas

Certain to please the choosy eaters at your desk, this Thai-inspired hen recipe with coconut rice and snow peas is a superb possibility for a weeknight dinner. Double the hen to serve extra or to have additional readily available to pair with leftover rice the subsequent day.

Spring vegetable rolls

A refreshing mix of tahini, ginger, and soy marinates tofu and serves as a sauce for this colourful vegetable wrap recipe. Search for spinach tortillas for an additional contact of inexperienced.

Pineapple pork fried rice

This one-dish meal is full of texture and style. Recent pineapple, crunchy carrots, celery and tart ginger mix with pork on this do-it-yourself fried rice recipe that is prepared in 45 minutes, from begin to end.

Linguine with Lemon Alfredo Shrimp

This brilliant, lemony shrimp pasta dish is impressed by conventional Alfredo however has solely a fraction of the fats and energy. Low-fat cream cheese provides physique to the sauce, whereas Parmesan cheese provides its distinctive, intense taste. This recipe requires brown rice pasta, which is gluten-free, but when gluten is not a priority for you be happy to serve this sauce over common linguine or fettuccine – or any pasta you want!

Apricot hen with potatoes and asparagus

Jason Donnelly

Curry powder is a strong ingredient as a result of it combines a mix of scrumptious spices—often turmeric, fenugreek, coriander, and pepper—multi functional bowl. Enhance the warmth of this dish with sizzling or crimson curry powder.

Falafel salad with lemon and tahini sauce

Fried falafel is usually a full fats bomb. However these fried falafels nonetheless get crunchy in a couple of tablespoons of oil with equally satisfying outcomes. Be certain to make use of dried chickpeas as an alternative of canned on this wholesome recipe, as canned chickpeas add plenty of moisture.

Salmon with Smokey Mayonnaise and Quinoa Pilaf

Jacob Fox

We love the convenience of cooking salmon straight from the fridge—not solely does it prevent a step, however this technique additionally gently steams the fish for extra-moist outcomes. Serve salmon with quinoa pilaf for a wholesome and filling meal.

Air Fryer Broccoli-Cheddar Quesadillas

Photographer: Brie Bassano Meals Stylist: Lauren McNeely Artwork Director: Stephanie Hunter Editor: Caitlin Demig

Roasted broccoli and garlic with cheddar make a scrumptious filling for this air fryer quesadilla that children and adults alike will love. For those who like, add diced ham to the quesadilla. A fast honey mustard dipping sauce gives a contact of sweetness.

Grilled hen taco with slaw and lemon crema

On this simple and wholesome hen taco recipe, we serve grilled hen strips with a crunchy and colourful vegetable slaw and a easy combination of bitter cream, lime juice, and cilantro. The hen is cooked on a grill pan, so these crowd-pleasing hen tacos make an amazing 25-minute weeknight dinner year-round.

Grilled steak with garlic and kale salad

Charlotte and Johnny Autry

A brilliant lemon, garlic, and tarragon dressing tops this salad topped with grilled steak. Because the grill is already sizzling, we throw in some bread to make do-it-yourself toast.

Hen Enchilada Cabbage Rolls

This 5-ingredient dinner recipe makes use of two genius methods to make dinner wholesome and on the desk in below an hour. First, substitute cabbage leaves with tortillas to chop carbs and get an additional serving of greens. Second, use ready components — spicy refried beans and enchilada sauce — so as to add loads of taste and not using a lengthy record of components.

Leek, potato and spinach stew

To organize this mild and brothy soup, use late spring and early summer time greens out of your CSA allotment: leeks, potatoes, garlic, and spinach. Fluctuate what’s within the soup relying on the weekly reward. Served with: Complete wheat baguette with goat cheese.

Frittata with asparagus, leeks and ricotta

Photographer / Jacob Fox, Meals Styling / Sue Mitchell, Meals Styling / Kelsey Polat

Serve this frittata loaded with spring greens with arugula salad and a giant piece of crusty bread. Tip: This recipe cooks rapidly, so ensure you have all of your components ready and able to use.

Tender honey lemon hen with rhubarb sauce

Dera Burson

These hen tenders are completed with a honey-lemon glaze, the right foil to the uncooked rhubarb, bell pepper, and onion sauce.

Baked coleslaw with crunchy quinoa

Photographer: Bree Goldman Meals Designer: Annie Probst Prop Designer: Gabe Greco

Baking quinoa within the oven provides a scrumptious texture to this brilliant and filling coleslaw. The lemon, honey, and garlic sauce enhances the sweetness of the grilled greens. Garnishing the salad with feta and pepita cheese offers it a scrumptious taste.

Grilled salmon and asparagus with dill mustard sauce

The basic pairing of dill and seared salmon is upgraded with a tangy mustard sauce.

Pork chops and parsnips with agrodolce apricots

Jacob Fox

This agrodolce (that means candy and bitter in Italian) is sticky and refreshing due to dried apricots, vinegar and honey. Thinly sliced ​​pork is nice for the weekend as a result of it cooks so rapidly. If you cannot discover any within the field on the retailer, ask your butcher to chop them for you.

One Pot Hen and Broccoli Pasta

Jennifer Causey

This creamy hen and broccoli pasta is a fast and straightforward weeknight dinner. We select small shells on this recipe, however some other small pasta, similar to orecchiette, can even work.

Black Coconut Rice Bowls with Tofu and Purple Asparagus

Black beans, black rice, and black sesame seeds comprise anthocyanins, that are highly effective antioxidant compounds which were proven to scale back irritation. So the “banned” rice will not be solely eye-catching, it’s also a critical diet improve. Boiling it in coconut milk provides a wealthy aroma and flavour.

Ricotta gnocchi with spring greens

Conventional gnocchi is made with potatoes, however this simple recipe makes use of contemporary ricotta cheese. For the lightest, most tender gnocchi, use a high-quality ricotta cheese like Bellwether Farms or Calabro and pat it gently however effectively after draining to take away any additional liquid. Function a vegetarian foremost course or as a part of a spring buffet with poached salmon or grilled hen.

Honey mustard hen with asparagus farotto

Risotto will get a whole-grain improve by changing farro (a sort of wheat) with white rice. Farotto provides a chewy, nutty taste, plus a further 4 grams of fiber per serving.

Air Fryer Lemon Lamb Chops with Fennel and Olives

Photographer: Kelsey Hansen, Meals Stylist: Sami Mila

Lamb chops develop into tender and flavorful within the air fryer alongside potatoes and fennel on this spectacular foremost dish. A layer of olive fennel completes the recipe for a salty flavour.

Fish with almonds and lemon with spinach

Coating fish with nuts and baking it’s a straightforward and foolproof solution to cook dinner it in fashion. It’s particularly good with delicate white fish similar to cod or halibut. Spinach turns a little bit yellow as a result of it is cooked with citrus lemon juice, however what it loses in inexperienced is made up for in nice taste.

Shrimp salad with peanut sauce

Utilizing applesauce within the peanut sauce provides a sweet-and-tart taste that goes nice with shrimp.

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