25+ Wholesome Dinner Recipes for February

This February, heat up chilly nights with certainly one of these wholesome and scrumptious dinners. Whether or not you are craving creamy pasta or roasted hen with greens, there is a dish to fit your each craving on this choice. Recipes like Grilled Pepper Shrimp with Greens and Orzo and Skillet Lasagna are scrumptious meals you will be making for months to come back.

Baked spinach and feta pasta

Jason Donnelly

The feta cheese is cooked within the oven earlier than being blended with the spinach and pasta, and the pasta is cooked straight within the baking dish. Get pleasure from this one-pan pasta with feta dish by itself as a vegetarian major dish or serve it with sautéed hen breast for a lift of protein.

Grilled pepper shrimp with greens and orzo

On this wholesome grilled shrimp recipe, shrimp are seasoned with a mix of spices and pepper and served with zucchini, peppers, and whole-grain orzo for a scrumptious and simple dinner that is prepared in simply half-hour. The shrimp and greens are cooked in the identical pan, so cleanup is a breeze.

Creamy garlic hen with spinach

Marty Baldwin

Fast-cooking hen strips are coated in a creamy garlic sauce, whereas spinach provides a burst of colour and vitamin on this straightforward one-skillet recipe. Serve over pasta or entire grains to absorb the scrumptious sauce.

Pan lasagna

William Dickey

This skillet lasagna takes the exhausting work of layering pasta, filling, and cheese out of the image and turns lasagna into a brilliant straightforward weeknight meal.

Grilled salmon with butter and garlic with potatoes and asparagus

This salmon and potato recipe makes a wholesome and satisfying weeknight dinner. Melted garlic butter coats the salmon and greens, including depth of taste and richness to the dish.

Linguine with creamy mushroom sauce

This straightforward pasta recipe is an excuse to purchase the wild mushrooms out there in lots of grocery shops nowadays. Or when you choose white buttons, they’ll work nicely too. Creamy linguine is prepared in 40 minutes, so it is fast sufficient for a straightforward weeknight recipe however seems to be adequate for entertaining.

Grilled hen thighs, potatoes and inexperienced onions with herb French dressing

Roast hen thighs straight over greens. Drizzle inexperienced onions and potatoes with flavorful gravy on this wholesome dinner recipe.

Cream of Turkey and Wild Rice Soup

Do you might have leftover cooked hen or turkey? Cook dinner a bowl of soup! This low-sodium soup recipe is a wholesome twist on the basic creamy turkey and wild rice soup that hails from Minnesota. Served with crunchy romaine salad and entire grain bread.

One bowl of hen Alfredo

This creamy and easy Hen Alfredo recipe is extremely comforting and tacky from the mix of Parmesan and cream cheese. You may style a pleasant peppery and nutty taste from the entire wheat pasta, too. Plus, it is a one-pot meal, which suggests much less cleanup for you and a dish that can rapidly grow to be your finest hen Alfredo recipe.

Stir-fried beef with child bok choy and ginger

All the components for this straightforward beef stir-fry recipe are cooked in a single skillet (or frying pan), so not solely is meal prep fast for this wholesome dinner, however cleanup is fast, too. Search for Lee Kum Kee Premium Oyster Flavored Sauce within the Asian meals aisle at your grocery retailer. It has essentially the most concentrated oyster flavour.

Butternut squash and black bean enchiladas

Greg Dupree

The crisp citrus slaw contrasts properly with the creamy pumpkin filling of the enchiladas.

Straightforward salmon truffles

Wholesome salmon truffles are a scrumptious approach to increase your omega-3 consumption. They’re additionally a good way to make use of up handy canned (or leftover) salmon. Tangy dill sauce supplies a tangy stability to those straightforward salmon patties.

Hen stew with cumin and chickpeas

This fast, protein-rich hen stew recipe is impressed by the flavour of shawarma with spices like cumin, paprika and pepper. Make a double batch and freeze it for a fast, wholesome dinner. Serve the soup with couscous and steamed broccoli.

Minestrone mother

Christine Dough

This is not a lot a soup as it’s an Italian-American vegetable soup, nice by itself however usually eaten as vegetable stroganoff or bolognese, protecting the pasta with a thick, rustic vegetable and bean broth, and completed within the bowl with recent basil, a dusting of Parmesan, and a drizzle of olive oil.

Parmesan hen and peppers full of quinoa

Hen Parm will get a enjoyable low-carb, gluten-free twist with these tacky stuffed peppers with hen and quinoa. Serve with salad for a wholesome dinner that is additionally straightforward to organize.

Air Fryer Lemon Lamb Chops with Fennel and Olives

Photographer: Kelsey Hansen, Meals Stylist: Sami Mila

Lamb chops grow to be tender and flavorful within the air fryer alongside potatoes and fennel on this spectacular major dish. A layer of olive fennel completes the recipe for a salty flavour.

Beans marinara with cheese

Images / Nico Shinko, Meals Styling / Frances Boswell, Props Designer / Paige Hicks

This sticky dish has the environment of baked pasta however comprises protein-packed grains as a substitute of pasta. Search for dried kidney beans, or massive white kidney beans, in pure meals shops or on-line. Cannellini is an efficient various. Served with inexperienced salad and French toast.

Smoked cabbage and shrimp with cheese grits

Jacob Fox

Be sure you slice the cabbage very thinly; It will assist velocity up the cooking course of and produce extra tender greens.

Crispy rice dishes with fried eggs


We have garnished this rice bowl recipe with avocado, carrots, radishes, and spinach in addition to eggs, however no matter greens you favor shall be simply as scrumptious.

Bake hen and greens enchiladas for 25 minutes

Jennifer Causey

These hen enchiladas are nice for utilizing up any veggies caught within the fridge. Our hen enchilada recipe requires zucchini, squash, and onions, however you possibly can simply substitute spinach, onions, or potatoes.

Creamy spinach pasta

This can be one of many creamiest, mild pasta dishes I’ve ever had! Mascarpone cheese provides sudden richness to spinach pasta — particularly in a wholesome pasta recipe.

A “rice” bowl of black beans and broccoli

This aromatic cauliflower rice bowl comes collectively in minutes and is a straightforward meal for one. Utilizing frozen cauliflower as a substitute of rice retains carbs beneath management — and makes preparation faster.

Hen thighs with couscous and kale

One-pot meals, like this all-in-one Israeli Hen Thigh, Kale, and Couscous recipe, are good for nights if you wish to preserve cleanup to a minimal. Search for Israeli couscous—a small, pearl-shaped pasta comprised of semolina flour—close to different Center Japanese dry items in well-stocked supermarkets or specialty meals shops.

Garlic inexperienced beans with crispy floor beef

Jacob Fox

This inexperienced bean and floor beef recipe is seasoned with fragrant white pepper, sesame oil, ginger, and garlic. Serve over rice or rice noodles.

Hen cutlets with roasted crimson pepper and arugula

Greg Dupree

Currants add a contact of sweetness to roasted crimson peppers and arugula on this straightforward hen cutlet recipe.

Traditional sesame noodles with hen

Sesame noodles grow to be a satisfying meal with lean hen and tons of veggies on this fast and wholesome noodle recipe. Be sure to rinse the spaghetti till it cools, then shake it nicely in a colander till it’s nicely drained. Are you a rising skilled? Exchange 5 cups of uncooked zucchini, carrots, or different vegetable “pasta” with the cooked pasta.

Philly cheese steak stuffed peppers

Tossing the basic Philadelphia cheesesteak combination into colourful peppers and melted cheese on high is a straightforward approach to skip the bread and minimize the carbs.

Black Bean and Quinoa Bowl

This black bean and quinoa bowl has most of the traditional hallmarks of a taco salad, apart from the stir-fried bowl. We have packed them with pico de gallo, recent cilantro, and avocado, plus a straightforward chickpea sauce to drizzle on high.

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