11 straightforward lettuce wraps | Skinnytaste Recipes

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These 11 recipes for Simple lettuce wraps Excellent anytime you want a light-weight, recent meal. Every roll is wholesome, low carb, and filled with taste.

Lettuce wrap recipe

The most effective straightforward lettuce wrap recipes

You will not miss the bread with these straightforward lettuce wraps! An effective way to make your sandwich, burger or taco more energizing, lighter and more healthy however nonetheless scrumptious. They’ve all the pieces you’re keen on in sandwiches or tortilla wraps, however with out the heavy substances, gluten, or carbs. Fill along with your favourite hen salad, leftover roast beef, egg salad, chilly cuts, floor beef taco meat, or use instead of buns for burgers.

That can assist you get began, I’ve rounded up 11 of my favourite lettuce wrap recipes. They’re all mild, fast, straightforward to make, and most significantly, they style nice!

What’s a lettuce wrap?

Lettuce wraps are precisely what they sound like: wraps that use lettuce as a substitute of bread or tortillas. Merely! Typically the lettuce is wrapped like a wrap, whereas different occasions it is wrapped like a taco or an open-faced sandwich. You’ll be able to flip any sandwich, burger or wrap right into a lettuce wrap just by changing the bread or tortilla with a big piece of lettuce. Merely place the filling within the heart of a lettuce leaf and wrap it. It is actually that straightforward!

What’s the finest lettuce to make use of in lettuce wraps?

Search for leaves giant sufficient to carry the meat, cheese, veggies, and sauce in your scrumptious wrap. Listed below are a few of my favourite forms of lettuce for making wraps:

  • Romaine. Romaine is sweet and thick, with giant leaves. So it is excellent for holding fillings! It is also a really flavorful lettuce, so it provides a pleasant recent style to your wrap.
  • Ice mountain. The iceberg lettuce does not have a whole lot of taste, however I simply love the feel. It has a signature crunch that I am unable to get sufficient of.
  • Butter lettuce leaves. Butter lettuce has a pure bowl form, so it might maintain a whole lot of substances. Typically the leaves are giant sufficient to wrap, however butter lettuce is normally finest in a taco wrap.
  • Dandelion. Dandelion leaves are usually not as giant as different lettuces on this listing. However they’ve a cool canoe form that is excellent for carrying substances!

11 fast and simple lettuce wrap recipes you possibly can strive:

All of those recipes are filled with wholesome and recent substances. It is fast and simple to make, and so scrumptious!

Shrimp dumpling lettuce wraps

12. Shrimp and lettuce dumplings

Shrimp and lettuce go completely collectively. They’re a really refreshing pair. This recipe is nice and spicy, however the star is the pickled carrots. They add the proper kick that helps the shrimp and lettuce shine.

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These Santa Fe turkey lettuce wraps are so good, you'll need to save some leftover turkey just to make them (or leftover chicken breast will work too)!  Have you ever had Santa Fe Spinach Egg Rolls with Chili's Cilantro Ranch Dressing?  It's seriously good, and I don't even want to know how many calories are in it.  Hence the inspiration for these light lettuce wraps.

13. Santa Fe Turkey Lettuce Wraps

This recipe is filled with Southwestern flavors. There’s corn, jalapenos, turkey, beans, cheese, and many seasonings. However the most effective half is perhaps the scrumptious avocado-cilantro ranch dressing.

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Buffalo chicken lettuce wraps

14. Buffalo hen lettuce wraps

Who does not love buffalo hen? It is one of the crucial widespread flavors on the market. This hen is ready within the sluggish cooker to maximise taste and juiciness. This additionally makes the recipe rather a lot simpler!

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Asian chicken lettuce wraps

15. Asian hen lettuce wraps

This wrap has an unbelievable quantity of taste, but it surely’s fast and simple to make. It has robust flavors like garlic, soy sauce, and oyster sauce, and the bottom hen absorbs all of the spices. It additionally accommodates mushrooms, water chestnuts, and scallions, including to the complexity of the wrapper.

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Skip the bread and enjoy all the flavors you love in a BLT, without all the carbs in these easy lettuce wraps!  So easy and greatly satisfies my BLT cravings.  Add some avocado if you wish!

16. BLT lettuce wraps

It does not get extra basic than a BLT. For those who assume you want BLT sandwiches, wait till you strive these lettuce wraps. In spite of everything, the “L” in “BLT” stands for “lettuce!” Chopped tomatoes are combined with mayonnaise and pepper, and topped with chopped bacon. It is an ideal wrap.

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Grilled sirloin steak "slim" The taco uses lettuce wraps instead of tortillas!  The steak is seasoned with cumin and spices, then grilled and thinly sliced, along with guacamole and pico de gallo – low carb and so delicious!

17. Steak taco with lettuce

This recipe is mainly your favourite taco, however on a chunk of crunchy lettuce as a substitute of a taco. This scrumptious sirloin steak is cooked with a novel spice mix of cumin, oregano and garlic. The steaks are topped not solely with home made pico de gallo, but in addition home made guacamole!

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These easy, low-grill buffalo shrimp lettuce wraps are spicy, light and delicious topped with celery and blue cheese or ranch dressing.

18. Lettuce wraps and buffalo shrimp

Buffalo sauce is not only for hen. In order for you all the flavour of buffalo hen, however with a lighter protein, this recipe has your identify on it. Shrimp go nice with buffalo sauce, ranch dressing, or blue cheese.

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Turkey Taco Lettuce Wraps are my go-to recipe when I want something easy, delicious, light, and of course, healthy and low carb!  I skip the taco shells and use lettuce leaves instead, and I don't even miss them!
A tuna salad loaded with vegetables served in dandelion leaves makes a quick, easy, low-carb lunch.

20. Tuna Endive Salad Wraps

It is a enjoyable recipe that you may make in simply minutes. It is a easy (however excellent!) tuna salad with massive chunks of broccoli added to it. The substances are crammed with dandelion leaves for an ideal finger meals.

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Chicken Club Lettuce Sandwich, a low-carb (keto) lunch idea that replaces the wheat wrap for a lettuce wrap.  Only 5 ingredients, and less than 10 minutes to prepare!

21. Hen lettuce wrap sandwich

This keto-friendly wrap makes use of solely 5 substances. However I wager you’re keen on all 5! All that is on this recipe is lettuce, hen, bacon, tomatoes, and mayonnaise. Cannot you’re keen on him? As you possibly can guess, it solely takes a couple of minutes!

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Not your ordinary tacos – these Thai chicken and lettuce tacos are spicy and exotic, and made with a light peanut sauce that I make with PB2 (powdered peanut butter), Sriracha, ginger, and spices.  To balance the spices, I chose to serve them in cold lettuce wraps but tortillas would be great too!

Find out how to retailer

Lettuce wraps are finest eaten the day they’re ready. For those who retailer it within the fridge to make forward of time, merely put together the filling upfront and retailer it in an hermetic container within the fridge. Once you’re able to make recent and scrumptious lettuce wraps, place the filling on a crisp sheet and also you’re able to go!

Are you searching for straightforward and wholesome lunch concepts?

Lettuce wraps are my go-to after I want a fast and simple lunch. In order for you extra wholesome lunch concepts, take a look at my recipe finder. You can discover all types of scrumptious and simple recipes there!

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